KSHnutrition provides food-based nutrition resources to individuals and groups. If you have a specific request not identified in our description of services, please send me a note and we can discuss if I can meet your need.
Your nutrition journey is uniquely yours…
My expertise is knowing how food and patterns impact health based on peer-reviewed research. Your expertise is on your body, lifestyle and experiences. When we share information, we can develop strategies that are unique to your needs. If the strategies work for you, consistency is easier to maintain and you will be more likely to achieve your desired outcome.