KSHnutrition provides food-based nutrition resources to individuals and groups. If you have a specific request not identified in our description of services, please send me a note and we can discuss if I can meet your need.
Let Food Be Thy Medicine. With gratitude and enjoyment.
Grains & Berries, Seeds & Nuts, Oh My!
KSH Nutrition identifies and customizes food and lifestyle strategies to work for you.
Sign Up for a Complimentary Philosophy Check if you’re wondering what a dietitian who doesn’t sell supplements is all about. We’ll take 10 minutes to connect and figure out what works best to ensure everyone is comfortable.
What to Expect:
When you schedule a Philosophy Check, we will schedule 10 minutes to talk about your nutrition quest and my approach.
When you schedule a Nutritional Assessment, you will receive a phone call within 3 business days to schedule a 60-minute virtual or in-person appointment, and we will arrange for you to share relevant information with me prior to our meeting. Please call 612-839-9749 if you have any scheduling difficulties.
When you schedule a Special Conversation, we’ll schedule 30 minutes to discuss the season’s topic, or a previously agreed upon topic. It’s time for you to ask the nutrition questions you want!
This season’s Special Conversation Topic
KSH Nutrition sees clients at Vaida Wellness in Wayzata
101 Lake Street West, Suite 201
Wayzata, MN 55391
Take the stress out of pondering food choices. Gain confidence. Know your body and your food strategies.
Strategies are individualized to each client:
They may include specific foods, timing of meals, preparation methods, meal planning, intuitive eating, habit transformation…and more!